I love solitude and look forward to it. The solitude or forest bathing as I like to call it, renews spirit and energy. Solitude is good for the autonomic nervous system. The Ans gets to allow the parasympathetic to re-set and allows you to heal.
I love solitude and look forward to it. The solitude or forest bathing as I like to call it, renews spirit and energy. Solitude is good for the autonomic nervous system. The Ans gets to allow the parasympathetic to re-set and allows you to heal.